<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4002868871870847063</id><updated>2012-02-17T11:47:06.640+10:00</updated><category term='swap-bot'/><category term='meditation'/><category term='soul coaching'/><category term='dreamboards'/><category term='miscellaneous'/><category term='decluttering'/><category term='blog award'/><category term='simple pleasures'/><category term='Goddess Guidance Oracle Cards'/><category term='quotes'/><category term='growth'/><category term='goals'/><category term='gratitude'/><category term='affirmations'/><category term='intuition'/><category term='jewellery'/><category term='Mantra Monday'/><title type='text'>My Metamorphosis</title><subtitle type='html'>A journey of my spiritual &amp;amp; mental growth whilst learning, sharing &amp;amp; creating.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>37</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-3011934711431930124</id><published>2009-03-30T13:26:00.002+10:00</published><updated>2009-03-30T13:30:57.356+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dreamboards'/><category scheme='http://www.blogger.com/atom/ns#' term='miscellaneous'/><category scheme='http://www.blogger.com/atom/ns#' term='Mantra Monday'/><category scheme='http://www.blogger.com/atom/ns#' term='simple pleasures'/><title type='text'>Ready to continue the journey!</title><content type='html'>Wow, a lot has happened in the past two months.&lt;br /&gt;&lt;br /&gt;Firstly my husband was retrenched (along with 6 other guys).&lt;br /&gt;&lt;br /&gt;That was a positive thing though in the end, because my husband finally agreed to move back to Western Australia again. (we lived there before moving to Queensland 2 yrs ago)&lt;br /&gt;&lt;br /&gt;So we had the stressful things of finding a new house once my husband got himself a new job back in the west and then it was the BIG MOVE BACK!!!&lt;br /&gt;&lt;br /&gt;Anyway, one week ago are househild contents were delivered to our new location and I am slowly but surely unpacking all of the boxes.&lt;br /&gt;&lt;br /&gt;I am so happy to be back here and eager to get back into reading everyone'sa blogs, participating in Mantra Mondays and months dreamboards etc. :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-3011934711431930124?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/3011934711431930124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=3011934711431930124&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/3011934711431930124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/3011934711431930124'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/03/ready-to-continue-journey.html' title='Ready to continue the journey!'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-4830213730606141101</id><published>2009-01-26T21:20:00.007+10:00</published><updated>2009-01-27T12:41:47.505+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='Mantra Monday'/><title type='text'>Mantra Monday</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_TQWlPL547c8/SX4-t0d841I/AAAAAAAAAFU/oFQe_P8F25Y/s1600-h/g+002.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5295739168733586258" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_TQWlPL547c8/SX4-t0d841I/AAAAAAAAAFU/oFQe_P8F25Y/s400/g+002.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:180%;color:#ff0000;"&gt;&lt;strong&gt;"Believe in your dreams"&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff0000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="color:#000000;"&gt;&lt;br /&gt;&lt;br /&gt;Come and view other Mantra Monday participants at Jennlui's &lt;a href="http://atrinkettreasury.typepad.com/atrinkettreasury/2009/01/mantra-monday-3.html"&gt;Trinket Treasury.&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-4830213730606141101?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/4830213730606141101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=4830213730606141101&amp;isPopup=true' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4830213730606141101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4830213730606141101'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/01/mantra-monday.html' title='Mantra Monday'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TQWlPL547c8/SX4-t0d841I/AAAAAAAAAFU/oFQe_P8F25Y/s72-c/g+002.jpg' height='72' width='72'/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-4203243063568813721</id><published>2009-01-23T04:08:00.003+10:00</published><updated>2009-01-23T04:23:12.534+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='miscellaneous'/><title type='text'>A Thousand Thoughts!!</title><content type='html'>Things have been quite crazy around here lately.&lt;br /&gt;&lt;br /&gt;We moved here from &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;Western&lt;/span&gt; Australia  just over 2 years and it was a move I was never happy about. Since moving here I've tried to make friends, joined various community groups etc but never settled in.&lt;br /&gt;&lt;br /&gt;My husband surprised me and suggested we move back to Western Australia and even cold called companies and got himself an interview. Yesterday we had a medical. We are now waiting for the job offer which he was told would come in the next couple of days.&lt;br /&gt;&lt;br /&gt;So, I have had so much going on in my head............and haven't been sleeping well because of it all!!&lt;br /&gt;&lt;br /&gt;Everything is dependant on each other ~ can't buy house til job is certain, need settlement to coincide with moving interstate, getting removals quotes (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;eeekkkkk&lt;/span&gt;!!).&lt;br /&gt;&lt;br /&gt;I've neglected this blog, Mantra Mondays and my Soul Coaching but come Sunday I am back into it again. (we have my husband's postponed work Christmas weekend away this weekend.)&lt;br /&gt;&lt;br /&gt;&lt;em&gt;I will, despite the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;craziness&lt;/span&gt; of decision making allocate some time to myself daily and not feel guilty about it!&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-4203243063568813721?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/4203243063568813721/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=4203243063568813721&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4203243063568813721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4203243063568813721'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/01/thousand-thoughts.html' title='A Thousand Thoughts!!'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-4404449522925707276</id><published>2009-01-12T21:33:00.004+10:00</published><updated>2009-01-12T21:48:49.114+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='miscellaneous'/><category scheme='http://www.blogger.com/atom/ns#' term='gratitude'/><category scheme='http://www.blogger.com/atom/ns#' term='Mantra Monday'/><title type='text'>Thankyou &amp; Mantra Monday</title><content type='html'>&lt;div align="left"&gt;&lt;br /&gt;Many thanks to all of you that commented on my &lt;a href="http://a-meta-morphosis.blogspot.com/2009/01/januarys-full-moon-dreamboard.html"&gt;January &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Dreamboard&lt;/span&gt; post&lt;/a&gt; yesterday. Reading your wonderful comments was such a joy and you all help to inspire and empower me!&lt;br /&gt;&lt;br /&gt;I always love reading any comments left on my blog. This &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;internet&lt;/span&gt; blogging community is full of you amazing people and I love how we all share and can inspire each other. Reading your blogs has become a daily tradition!&lt;br /&gt;&lt;br /&gt;Even though it's late in the evening here I've still got time to squeeze in this week's Mantra Monday card; this fantastic idea of &lt;a href="http://atrinkettreasury.typepad.com/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Jennlui's&lt;/span&gt;&lt;/a&gt;. She does her post on Monday evening Canadian time so check out her blog then to see what awesome creation she's come up with this week!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/_TQWlPL547c8/SWsrHn0uWzI/AAAAAAAAAFE/qXrI8fyJN-E/s1600-h/x+001.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5290369597225982770" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_TQWlPL547c8/SWsrHn0uWzI/AAAAAAAAAFE/qXrI8fyJN-E/s400/x+001.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:180%;color:#cc0000;"&gt;&lt;span style="font-size:180%;color:#cc0000;"&gt;&lt;span style="font-size:130%;color:#cc0000;"&gt;Life is Beautiful&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;/span&gt;&lt;p align="left"&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-4404449522925707276?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/4404449522925707276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=4404449522925707276&amp;isPopup=true' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4404449522925707276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4404449522925707276'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/01/thankyou-mantra-monday.html' title='Thankyou &amp; Mantra Monday'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TQWlPL547c8/SWsrHn0uWzI/AAAAAAAAAFE/qXrI8fyJN-E/s72-c/x+001.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-1167333123609528686</id><published>2009-01-10T19:42:00.003+10:00</published><updated>2009-01-10T19:55:06.419+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dreamboards'/><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>January's Full Moon Dreamboard</title><content type='html'>The images and words speak for themselves on my dreamboard this month!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_TQWlPL547c8/SWhtvWYe8UI/AAAAAAAAAE8/uwggtMKfWpI/s1600-h/a+068.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5289598422576197954" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_TQWlPL547c8/SWhtvWYe8UI/AAAAAAAAAE8/uwggtMKfWpI/s400/a+068.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Jamie at &lt;a href="http://starshyneproductions.blogspot.com/"&gt;Starshyne Productions&lt;/a&gt; is now hosting our monthly dreamboards so come and view the participants creations &lt;a href="http://starshyneproductions.blogspot.com/2009/01/full-wolf-moon-dreamboard.html"&gt;here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-1167333123609528686?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/1167333123609528686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=1167333123609528686&amp;isPopup=true' title='18 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/1167333123609528686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/1167333123609528686'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/01/januarys-full-moon-dreamboard.html' title='January&apos;s Full Moon Dreamboard'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TQWlPL547c8/SWhtvWYe8UI/AAAAAAAAAE8/uwggtMKfWpI/s72-c/a+068.jpg' height='72' width='72'/><thr:total>18</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-3852027137743372368</id><published>2009-01-09T11:29:00.006+10:00</published><updated>2009-01-09T11:46:10.970+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><category scheme='http://www.blogger.com/atom/ns#' term='decluttering'/><title type='text'>This Year's Motto</title><content type='html'>&lt;blockquote&gt;&lt;em&gt;&lt;span style="font-size:180%;color:#cc0000;"&gt;"Less is More"&lt;/span&gt;&lt;/em&gt;&lt;/blockquote&gt;I've never had a motto/word for the year so this is another first for me!&lt;br /&gt;&lt;br /&gt;I've chose this saying as it relates to many aspects of my life;&lt;br /&gt;&lt;br /&gt;* &lt;em&gt;less&lt;/em&gt; clutter, &lt;em&gt;more&lt;/em&gt; space ~ decluttering&lt;br /&gt;&lt;br /&gt;* &lt;em&gt;less&lt;/em&gt; stress, &lt;em&gt;more&lt;/em&gt; happiness&lt;br /&gt;&lt;br /&gt;* &lt;em&gt;less&lt;/em&gt; tension, &lt;em&gt;more&lt;/em&gt; relaxation&lt;br /&gt;&lt;br /&gt;* &lt;em&gt;less&lt;/em&gt; anger, &lt;em&gt;more&lt;/em&gt; laughter&lt;br /&gt;&lt;br /&gt;* &lt;em&gt;less&lt;/em&gt; procrastination, &lt;em&gt;more&lt;/em&gt; doing&lt;br /&gt;&lt;br /&gt;* &lt;em&gt;less&lt;/em&gt; doubting, &lt;em&gt;more&lt;/em&gt; confidence&lt;br /&gt;&lt;br /&gt;* &lt;em&gt;less&lt;/em&gt; eating foods that hurt my stomach, &lt;em&gt;more&lt;/em&gt; eating healthier foods&lt;br /&gt;&lt;br /&gt;* &lt;em&gt;less&lt;/em&gt; laziness, &lt;em&gt;more&lt;/em&gt; exercise&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-3852027137743372368?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/3852027137743372368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=3852027137743372368&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/3852027137743372368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/3852027137743372368'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/01/this-years-motto.html' title='This Year&apos;s Motto'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-8305140951415677184</id><published>2009-01-07T21:08:00.004+10:00</published><updated>2009-01-07T22:24:32.017+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Day 15 ~ Soul Coaching</title><content type='html'>I can't believe it's already day 15 of this wonderful journey.&lt;br /&gt;&lt;br /&gt;I've just returned from being away for a few days but took my Soul Coaching with me and read through days 11 to 14 and did a couple of activities.&lt;br /&gt;&lt;br /&gt;Now, I'm back into it full swing and it's the beginning of fire week.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_TQWlPL547c8/SWSenxr3a3I/AAAAAAAAAE0/kctjXZYaymM/s1600-h/90_18_85---Christmas-Candle_web.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://1.bp.blogspot.com/_TQWlPL547c8/SWSenxr3a3I/AAAAAAAAAE0/kctjXZYaymM/s320/90_18_85---Christmas-Candle_web.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5288526268629216114" /&gt;&lt;/a&gt;&lt;br /&gt;This is described in the book as;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;em&gt;&lt;strong&gt;"Time to awake up the spirit. To do this, move your body. All the submerged emotional baggage that got stirred up in Water Week can now shift out of your energy field with the powerful activation of fire.&lt;br /&gt;&lt;br /&gt;This is the week of spiritual purification, facing fears, releasing anger, and taking action." &lt;br /&gt;&lt;br /&gt;"This is also the week that many breakthroughs occur. This is also the time to begin to change old, limiting patterns and habits. Routines and habits can lock you into repeating negative cycles in life.&lt;br /&gt;&lt;br /&gt;One of the most important ways to change your self is with action. We often hesitate to take actions because of fear - fear of success, fear of failure, or even deep subconscious fears."&lt;/strong&gt;&lt;/em&gt;&lt;/blockquote&gt;&lt;br /&gt;Today's level 1 activity is about &lt;strong&gt;acknowledging fears so they have less power&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;I'm afraid of;&lt;br /&gt;&lt;br /&gt;* people laughing at me &lt;em&gt;(lack of confidence)&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;* swimming in the ocean or in water where I can't see the bottom &lt;em&gt;(imagination gets better of me!)&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;* noises in the night &lt;em&gt;(imagination at work again)&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;* large birds!&lt;br /&gt;&lt;br /&gt;I can't think of any more fears.&lt;br /&gt;&lt;br /&gt;After repeating days' affirmation &lt;em&gt;&lt;strong&gt;"I am safe",&lt;/strong&gt;&lt;/em&gt; I definitely feel safer!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-8305140951415677184?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/8305140951415677184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=8305140951415677184&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/8305140951415677184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/8305140951415677184'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/01/day-15-soul-coaching.html' title='Day 15 ~ Soul Coaching'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TQWlPL547c8/SWSenxr3a3I/AAAAAAAAAE0/kctjXZYaymM/s72-c/90_18_85---Christmas-Candle_web.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-2222776695854677197</id><published>2009-01-04T08:01:00.003+10:00</published><updated>2009-01-04T08:10:02.065+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='miscellaneous'/><title type='text'>Away</title><content type='html'>I'm away for a couple of days and won't have internet access.&lt;br /&gt;&lt;br /&gt;I'll still be working my way through the wonderful Soul Coaching book, it's already packed in my bag!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_TQWlPL547c8/SV_hsQyy1GI/AAAAAAAAAEs/jjUHLtIrO1A/s1600-h/Soul.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 180px; height: 285px;" src="http://1.bp.blogspot.com/_TQWlPL547c8/SV_hsQyy1GI/AAAAAAAAAEs/jjUHLtIrO1A/s320/Soul.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5287192638094759010" /&gt;&lt;/a&gt;&lt;br /&gt;I'll be catching up on all of your inspirational blogs as soon as I can!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-2222776695854677197?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/2222776695854677197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=2222776695854677197&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/2222776695854677197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/2222776695854677197'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/01/away.html' title='Away'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TQWlPL547c8/SV_hsQyy1GI/AAAAAAAAAEs/jjUHLtIrO1A/s72-c/Soul.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-3943239222862537268</id><published>2009-01-03T22:04:00.003+10:00</published><updated>2009-01-03T22:16:12.480+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Energy Zappers &amp; Juicers ~ Day 10</title><content type='html'>As stated in the Soul Coaching book &lt;br /&gt;&lt;strong&gt;&lt;blockquote&gt;&lt;em&gt;"An energy zapper is anything that lowers your energy and thus decreases your life force. Often you become so used to living with these zappers that you are not even conscious of their effect on you. Just becoming aware of them will diminish their power."&lt;/em&gt;&lt;/blockquote&gt;&lt;/strong&gt;&lt;br /&gt;I am aware of a couple of energy zappers;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;* my daughter's father ~ having to talk/deal with him (another 6 years til she's 18!)&lt;br /&gt;&lt;br /&gt;* when I say yes instead of no to avoid upsetting someone/hurting their feelings&lt;br /&gt;&lt;br /&gt;* doing something I dislike&lt;br /&gt;&lt;br /&gt;* shopping (I dislike it!)&lt;/blockquote&gt;&lt;blockquote&gt;&lt;em&gt;&lt;strong&gt;&lt;br /&gt;"I am moving into harmony with everyone and everything in my universe."&lt;/strong&gt;&lt;/em&gt;&lt;/blockquote&gt;Today's affirmation was difficult; it just didn't ring true for the day (it would've last week when I was relaxed!).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-3943239222862537268?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/3943239222862537268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=3943239222862537268&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/3943239222862537268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/3943239222862537268'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/01/energy-zappers-juicers-day-10.html' title='Energy Zappers &amp; Juicers ~ Day 10'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-6253523647030753214</id><published>2009-01-02T21:13:00.007+10:00</published><updated>2009-01-02T21:38:01.287+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='gratitude'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>It's well &amp; truly water week!</title><content type='html'>Day 9 Soul Coaching&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_TQWlPL547c8/SV349lGEuYI/AAAAAAAAAEc/KKIcViPyscQ/s1600-h/12ml+200807.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5286655274416126338" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_TQWlPL547c8/SV349lGEuYI/AAAAAAAAAEc/KKIcViPyscQ/s400/12ml+200807.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;"&gt;Rain gauge on my outdoor sink in our vegie garden area&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;It's raining, it's pouring.......and it has been since late last night!!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;I love rain; it cools the air, waters our gardens, fills up my 2 rainwater tanks, tops up our pool (we lose a lot of water to evaporation in summer), helps the farmers crops and fills the dams which supply our water supplies.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;I am so thankful for the rain!!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Today's affirmation from the Soul Coaching book is&lt;br /&gt;&lt;blockquote&gt;&lt;em&gt;&lt;strong&gt;"My life experiences have positive, powerful meanings."&lt;/strong&gt;&lt;/em&gt;&lt;/blockquote&gt;&lt;br /&gt;&lt;br /&gt;I was to think about what meanings I gave to everything that happened to me throughout the day. I tried give positive meanings.....it's something I will continue to work on.&lt;br /&gt;&lt;br /&gt;Due to family commitments I didn't get around to the cleaning task for the day so I will do it tomorrow along with that days tasks.&lt;br /&gt;&lt;br /&gt;I'm off to have a shower before bed and wash away any negativity!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-6253523647030753214?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/6253523647030753214/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=6253523647030753214&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/6253523647030753214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/6253523647030753214'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/01/its-well-truly-water-week.html' title='It&apos;s well &amp; truly water week!'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TQWlPL547c8/SV349lGEuYI/AAAAAAAAAEc/KKIcViPyscQ/s72-c/12ml+200807.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-5781064532450030581</id><published>2009-01-01T22:44:00.003+10:00</published><updated>2009-01-01T22:57:15.116+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Turning Points in Your Life ~ Day 8 (Water)</title><content type='html'>This is the beginning of Water Week and as water traditionally represents emotions it will be &lt;em&gt;interesting&lt;/em&gt; to see what happens throughout the week.&lt;br /&gt;&lt;br /&gt;Today has been about examining turning/significant points in my life.&lt;br /&gt;&lt;br /&gt;I have a few that jump into mind immediately but I'm going to stick with writing them in my journal only.&lt;br /&gt;&lt;br /&gt;Today's affirmation in the book is&lt;br /&gt;&lt;blockquote&gt;&lt;em&gt;&lt;strong&gt;"I unconditionally accept my feelings....and what I feel is not who I am."&lt;/strong&gt;&lt;/em&gt;&lt;/blockquote&gt;&lt;br /&gt;I must admit I haven't been very focused today.......tomorrow is a fresh start!!!&lt;br /&gt;&lt;br /&gt;Water wise I have hand watered the garden (I prefer this to using a sprinkler as I enjoy it), swum laps in our backyard pool and washed my hair.&lt;br /&gt;&lt;br /&gt;Tomorrow I need to wash away my negativity whilst showering!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-5781064532450030581?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/5781064532450030581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=5781064532450030581&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/5781064532450030581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/5781064532450030581'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/01/turning-points-in-your-life-day-8-water.html' title='Turning Points in Your Life ~ Day 8 (Water)'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-2285292180135534247</id><published>2009-01-01T15:46:00.004+10:00</published><updated>2009-01-01T16:01:43.134+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>New Year ~ New Outlook</title><content type='html'>&lt;div align="left"&gt;As 2008 ended I began reading inspiring blog posts with wonderful reflections on the year gone by and aspirations for the new year.&lt;br /&gt;&lt;br /&gt;I used to write &lt;em&gt;"New Year Resolutions"&lt;/em&gt; as then beat myself up mentally for not getting them done.&lt;br /&gt;&lt;br /&gt;This new year has me looking at things differently.&lt;br /&gt;&lt;br /&gt;I have discovered many wonderful blogs and thank you all for what you write.&lt;br /&gt;&lt;br /&gt;This wood carving in the photo below was a Christmas present from my husband and daughter, a great surprise as I'd been admiring it in the shop for a while!!&lt;br /&gt;&lt;br /&gt;Today when looking at it I thought of it as a door through which I'm in the process of stepping.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/_TQWlPL547c8/SVxZOI_yDyI/AAAAAAAAAEU/30QYpGWTKS4/s1600-h/p+006.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5286198162094165794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_TQWlPL547c8/SVxZOI_yDyI/AAAAAAAAAEU/30QYpGWTKS4/s400/p+006.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;br /&gt;This year I aim to&lt;br /&gt;&lt;br /&gt;* look on things more &lt;em&gt;positively&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;* &lt;em&gt;relax&lt;/em&gt; and &lt;em&gt;enjoy&lt;/em&gt; more&lt;br /&gt;&lt;br /&gt;* &lt;em&gt;listen&lt;/em&gt; to my intuition&lt;br /&gt;&lt;br /&gt;* learn to &lt;em&gt;love myself&lt;/em&gt; &amp;amp;&lt;br /&gt;&lt;br /&gt;* &lt;em&gt;create&lt;/em&gt; with &lt;em&gt;confidence&lt;/em&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-2285292180135534247?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/2285292180135534247/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=2285292180135534247&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/2285292180135534247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/2285292180135534247'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/01/new-year-new-outlook.html' title='New Year ~ New Outlook'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TQWlPL547c8/SVxZOI_yDyI/AAAAAAAAAEU/30QYpGWTKS4/s72-c/p+006.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-603036992657475173</id><published>2009-01-01T11:18:00.002+10:00</published><updated>2009-01-01T11:27:42.554+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Exploring Your Soul Mission ~ Day 7</title><content type='html'>Day 7 (which was yesterday) was about beginning to explore my soul mission in life by listening for signs, coincidences and synchronicities.&lt;br /&gt;&lt;br /&gt;I didn't notice &lt;strong&gt;any&lt;/strong&gt; as I went about my day (shopping, trying to stay cool in the humidity, swimming) but I hope it will come to me as I progress through this book.&lt;br /&gt;&lt;br /&gt;The day's affirmation was;&lt;br /&gt;&lt;blockquote&gt;&lt;em&gt;&lt;strong&gt;"Who I am is enough"&lt;/strong&gt;&lt;/em&gt;&lt;/blockquote&gt;&lt;br /&gt;That doesn't resonate with me as I battle with my thoughts............&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;What an end to air week though ~ a day of heat and humidity. The air was so thick!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-603036992657475173?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/603036992657475173/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=603036992657475173&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/603036992657475173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/603036992657475173'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2009/01/exploring-your-soul-mission-day-7.html' title='Exploring Your Soul Mission ~ Day 7'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-4093735823227856683</id><published>2008-12-30T23:42:00.003+10:00</published><updated>2008-12-31T00:04:12.944+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Lightening Up ~ Day 6</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;a href="http://2.bp.blogspot.com/_TQWlPL547c8/SVop9ePsRXI/AAAAAAAAAEE/6vBp-BAUvaM/s1600-h/jan08+006.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5285583248740337010" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_TQWlPL547c8/SVop9ePsRXI/AAAAAAAAAEE/6vBp-BAUvaM/s400/jan08+006.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;photo taken in my garden Jan 08&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;blockquote&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;em&gt;"I am safe and centred no matter where I am."&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;p&gt; &lt;/p&gt;&lt;p align="left"&gt;&lt;br /&gt;Today is about letting go of internal clutter; clearing the mind.&lt;br /&gt;&lt;br /&gt;I attempted to do this whilst hand watering the garden but no matter what I had thoughts streaming through my mind. It was not possible to try and let it float by like a cloud. I am not too bothered by this at present as I already feel such a change for me; for the past couple of days I've been more relaxed than I usually am!&lt;br /&gt;&lt;br /&gt;In a few moments when I go to bed I shall try again to clear my mind........ &lt;/p&gt;&lt;/blockquote&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-4093735823227856683?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/4093735823227856683/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=4093735823227856683&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4093735823227856683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4093735823227856683'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/lightening-up-day-6.html' title='Lightening Up ~ Day 6'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TQWlPL547c8/SVop9ePsRXI/AAAAAAAAAEE/6vBp-BAUvaM/s72-c/jan08+006.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-6586343083530227820</id><published>2008-12-29T20:36:00.004+10:00</published><updated>2008-12-29T21:03:29.058+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Clutter - Energy Up / Energy Down ~ Day 5</title><content type='html'>I can't believe that in such a short amount of time I've noticed such a change in how I'm thinking ~ it's wonderful!!&lt;br /&gt;&lt;br /&gt;I awoke refreshed again, ready for a new day.&lt;br /&gt;&lt;br /&gt;I &lt;em&gt;felt&lt;/em&gt; today's affirmation even before I read it;&lt;br /&gt;&lt;blockquote&gt;&lt;em&gt;&lt;strong&gt;"Fresh, invigorating energy fills my life."&lt;/strong&gt;&lt;/em&gt;&lt;/blockquote&gt;Today's exercise was in relation to decluttering. I chose was to walk around our home and see what objects/areas bring my energy levels up, down or remain neutral.&lt;br /&gt;&lt;br /&gt;The places where my energy levels drop are in the kitchen and dining room, both the rooms associated with food!!&lt;br /&gt;&lt;br /&gt;I decided to declutter the piles of paper work in the dining room and again was surprised to find so many things to dispose of. I quickly filled our recycling tub which was then emptied into the large council recycling bin outside.&lt;br /&gt;&lt;br /&gt;I plan to sort through the kitchen cupboards and pantry next!!&lt;br /&gt;&lt;br /&gt;As stated in the book (Soul Coaching)&lt;em&gt; "Clearing out unused or unloved possessions in your home can have this same invigorating effect on your spirit - it can truly be a transformational experience. Your clutter may be draining and depleting your energy."&lt;br /&gt;&lt;br /&gt;"When you clear out the "stuff" that lowers your energy, your home becomes a sanctuary."&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I am pleased to announce that I have been keeping up with the &lt;a href="http://a-meta-morphosis.blogspot.com/2008/12/commitment-to-change-your-life-day-2.html" &gt;commitment I made myself&lt;/a&gt; and today I swam laps in our pool.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-6586343083530227820?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/6586343083530227820/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=6586343083530227820&amp;isPopup=true' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/6586343083530227820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/6586343083530227820'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/clutter-energy-up-energy-down-day-5.html' title='Clutter - Energy Up / Energy Down ~ Day 5'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-7125399394063152408</id><published>2008-12-29T08:45:00.006+10:00</published><updated>2008-12-30T13:52:12.142+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='Mantra Monday'/><title type='text'>Relax &amp; Enjoy!</title><content type='html'>&lt;div align="left"&gt;After such a wonderfully relaxed day yesterday there was no doubt in my mind what &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;today's&lt;/span&gt; &lt;a href="http://atrinkettreasury.typepad.com/atrinkettreasury/2008/11/mantra-monday.html"&gt;Mantra Monday&lt;/a&gt; card would be about!! &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_TQWlPL547c8/SVgC35dVToI/AAAAAAAAAD8/iXQaeLndjok/s1600-h/relax.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5284977322059189890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_TQWlPL547c8/SVgC35dVToI/AAAAAAAAAD8/iXQaeLndjok/s400/relax.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;br /&gt;Take time out, &lt;/p&gt;&lt;p align="center"&gt;breathe &lt;/p&gt;&lt;p align="center"&gt;slowly&lt;/p&gt;&lt;p align="center"&gt;&amp;amp; &lt;/p&gt;&lt;p align="center"&gt;deeply, &lt;/p&gt;&lt;p align="center"&gt;relax &lt;/p&gt;&lt;p align="center"&gt;&amp;amp;&lt;/p&gt;&lt;p align="center"&gt;enjoy! &lt;/p&gt;&lt;br /&gt;You can view Jennlui's Mantra Monday post &lt;a href="http://atrinkettreasury.typepad.com/atrinkettreasury/2008/12/mantra-monday-1.html"&gt;here&lt;/a&gt; and view the other particpants cards there too!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-7125399394063152408?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/7125399394063152408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=7125399394063152408&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/7125399394063152408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/7125399394063152408'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/realx-enjoy.html' title='Relax &amp; Enjoy!'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TQWlPL547c8/SVgC35dVToI/AAAAAAAAAD8/iXQaeLndjok/s72-c/relax.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-5408305458427811177</id><published>2008-12-28T19:44:00.008+10:00</published><updated>2008-12-28T20:12:56.765+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Where are you now in your life? ~ Day 4</title><content type='html'>&lt;blockquote&gt;&lt;em&gt;&lt;strong&gt;"I love and accept who I am....and who I am is enough"&lt;/strong&gt;&lt;/em&gt;&lt;/blockquote&gt;&lt;br /&gt;&lt;p&gt;This morning I awoke feeling very refreshed. I wonder if it's because as I drifted off to sleep I was doing the yogic breathing exercises mentioned in the book yesterday?! &lt;br /&gt;&lt;br /&gt;I will make a concerted effort to continue doing them :-)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_TQWlPL547c8/SVdOL-GGRLI/AAAAAAAAAD0/qdmXpORSiFo/s1600-h/Bali+June+08+095.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5284778655296668850" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_TQWlPL547c8/SVdOL-GGRLI/AAAAAAAAAD0/qdmXpORSiFo/s320/Bali+June+08+095.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-size:78%;"&gt;Floating Petals Display inside Matahari Dept. Store, Kuta, Bali   June 2008&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;Today was about being the Sacred Observer ~ taking notice of my thoughts and the situations around me.&lt;br /&gt;&lt;br /&gt;There wasn't much to observe. I had a very relaxing day and for the first time in a long time I felt "at peace" with everything. For once I actually wasn't worrying about anything, I didn't become upset; I just went with the flow.&lt;br /&gt;&lt;br /&gt;Thinking back on today now as I write this it seems like I wasn't me!?! &lt;br /&gt;&lt;br /&gt;Of course I realise it was me, I AM ME ~ this is how I &lt;strong&gt;always&lt;/strong&gt; want to be!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-5408305458427811177?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/5408305458427811177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=5408305458427811177&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/5408305458427811177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/5408305458427811177'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/where-are-you-now-in-your-life-day-4.html' title='Where are you now in your life? ~ Day 4'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TQWlPL547c8/SVdOL-GGRLI/AAAAAAAAAD0/qdmXpORSiFo/s72-c/Bali+June+08+095.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-822710642916300780</id><published>2008-12-27T20:54:00.006+10:00</published><updated>2008-12-27T21:19:05.380+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='simple pleasures'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Clearing Clutter in Your Bedroom/Bathroom ~ Day 3</title><content type='html'>&lt;blockquote&gt;&lt;em&gt;&lt;strong&gt;"There is clarity within me and around me"&lt;/strong&gt;&lt;/em&gt;&lt;/blockquote&gt;Today is about the bedroom as that is meant to be the metaphor for ones inner life.&lt;br /&gt;&lt;br /&gt;The action for today was to clear out/declutter one drawer in the bedroom or bathroom and as I was excited to declutter I did got into it this morning!!&lt;br /&gt;&lt;br /&gt;I kept repeating the affirmation &lt;em&gt;&lt;strong&gt;"I am clearing all that I do not need out of my life"&lt;/strong&gt;&lt;/em&gt; as I quickly disposed of items I'd hung on to for no apparent reason at all. They were things that had no use to me, had bad memories and took up space. Before I knew it I had thrown out a large bag of rubbish ~ it all from one draw!!&lt;br /&gt;&lt;br /&gt;I then proceeded to clear out the remaining 7 drawers still repeating &lt;strong&gt;&lt;em&gt;"I am clearing all that I do not need out of my life"&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I actually felt empowered from throwing things away :-)&lt;br /&gt;&lt;br /&gt;Late this afternoon my husband and I took the dogs for a walk along the beach again. I scoured the beach for interesting shells, like I always do.&lt;br /&gt;&lt;br /&gt;We've been walking along the same beach for nearly 2 years now and even though we sometimes see Sea Eagles flying overhead we've never seen a feather. Today, for some reason, as I looked for shells I thought for the first time about finding a feather and low and behold about 20 metres further along the beach I found this beautiful one (about 34cm in length);&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_TQWlPL547c8/SVYJvVlARhI/AAAAAAAAADs/M7-PzFNzTZg/s1600-h/feather.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_TQWlPL547c8/SVYJvVlARhI/AAAAAAAAADs/M7-PzFNzTZg/s320/feather.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5284421921616709138" /&gt;&lt;/a&gt;I am now about to add it to my altar.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-822710642916300780?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/822710642916300780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=822710642916300780&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/822710642916300780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/822710642916300780'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/clearing-clutter-in-your.html' title='Clearing Clutter in Your Bedroom/Bathroom ~ Day 3'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TQWlPL547c8/SVYJvVlARhI/AAAAAAAAADs/M7-PzFNzTZg/s72-c/feather.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-3263678979931987748</id><published>2008-12-26T19:10:00.007+10:00</published><updated>2008-12-26T20:44:22.941+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Commitment to Change Your Life ~ Day 2</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_TQWlPL547c8/SVSpKA_MHbI/AAAAAAAAADk/QZNIQIwpwJY/s1600-h/Copy+(2)+of+brisband+nov07+008.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_TQWlPL547c8/SVSpKA_MHbI/AAAAAAAAADk/QZNIQIwpwJY/s320/Copy+(2)+of+brisband+nov07+008.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5284034252341255602" /&gt;&lt;/a&gt;&lt;br /&gt;Today's Affirmation&lt;br /&gt;&lt;blockquote&gt;&lt;em&gt;&lt;strong&gt;"I honour my commitments to myself and others"&lt;/strong&gt;&lt;/em&gt;&lt;/blockquote&gt;This affirmation is something I need to repeat to myself as often as possible as although I have no trouble honouring commitments I make to others but rarely honour ones to myself.&lt;br /&gt;&lt;br /&gt;Today I was to become more aware of the air around me:the way it feels on my skin, the way the clouds move, and the way I feel when I breathe in and out.&lt;br /&gt;&lt;br /&gt;I enjoyed watching the clouds drift by as I floated on my back in our swimming pool late this afternoon. As I sat on the beach earlier this afternoon I took note of the breeze blowing through my hair, salty but embracing!&lt;br /&gt;&lt;br /&gt;I actually don't feel very comfortable when concentrating on breathing;I feel short of breathe!! (unless listening to a meditation CD of mine when I totally relax) As I do have trouble relaxing/switching off by myself I shall make more of an effort to take time out to just lie down and slowly breathe in and out............&lt;br /&gt;&lt;br /&gt;Today's level 1 ~ Commit to Take One Empowering Action Daily&lt;br /&gt;&lt;br /&gt;There are many more than 1 thing I'd like to do but I realised after re-reading today's writings that by committing only one empowering action I stand more of a chance of doing it, rather than trying to take on more!!!&lt;br /&gt;&lt;br /&gt;After much deliberation the empowering action I've chosen to take on for the remainder of this book (the next 27 days) is exercising daily by either walking the dogs or swimming laps in our pool.&lt;br /&gt;&lt;br /&gt;I actually ended up both walking along the beach with my husband and dogs AND swimming 20 laps in our pool!!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;“Commitment unlocks the doors of imagination, allows vision, and gives us the "right stuff" to turn our dreams into reality.”&lt;/strong&gt;&lt;span style="font-size:85%;"&gt;James Womack&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-3263678979931987748?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/3263678979931987748/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=3263678979931987748&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/3263678979931987748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/3263678979931987748'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/commitment-to-change-your-life-day-2.html' title='Commitment to Change Your Life ~ Day 2'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TQWlPL547c8/SVSpKA_MHbI/AAAAAAAAADk/QZNIQIwpwJY/s72-c/Copy+(2)+of+brisband+nov07+008.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-7021782763473157926</id><published>2008-12-25T20:09:00.006+10:00</published><updated>2008-12-25T21:45:31.318+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Life Assesment ~ Day 1 Soul Coaching (Air)</title><content type='html'>&lt;blockquote&gt;&lt;strong&gt;"My evaluation of myself is not who I am"&lt;/strong&gt;&lt;/blockquote&gt;&lt;br /&gt;This affirmation does make me question "who am I then?" but then again isn't that what this book is about, self discovery?!&lt;br /&gt;&lt;br /&gt;I have worked through levels 1 and 2 today :-)&lt;br /&gt;&lt;br /&gt;I've evaluated my life under the headings listed as follows;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;* Health&lt;/strong&gt; ~ it is OK but could be better. I need to improve my fitness, lose 8-10kg and eat healthier. My mental health is slowly but surely improving. During the next 28 days I will try to lose 1-1.5kg, drink more water and eat better.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;* Relationships&lt;/strong&gt; ~ The only relationship that I feel needs work on is the one I have with myself.....I will try not to put myself down.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;* Finances&lt;/strong&gt; ~ We are financially secure with the only debt being our mortgage which will be paid off within the next 10 yrs. I would like to have a part time job/income coming in the help contribute financially.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;* Career&lt;/strong&gt; ~ I don't have one but would like to be working where I help others. I have been looking for part time work &amp; applying for jobs, even had one interview but no job offers.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;* Creativity&lt;/strong&gt; ~ I'd like to have more confidence and create more often. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;* Spiritual Fulfillment&lt;/strong&gt; ~ I am on a spiritual journey and enjoying learning and growing spiritually each day.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I have a few areas in my life that have large rifts;&lt;br /&gt;&lt;br /&gt;* self esteem ~ I don't think much of myself or even like myself/my body&lt;br /&gt;* worry/frustration ~ I tend to worry about most things&lt;br /&gt;* resentment/bitterness ~ towards living where we do&lt;br /&gt;* self motivation ~ this is greatly lacking&lt;br /&gt;* my past ~ I have trouble letting go of things which then weigh me down&lt;br /&gt;* job/work/career ~ this is non existent&lt;br /&gt;* physical health ~ I suffer from I.B.S. and am slightly overweight.&lt;br /&gt;&lt;br /&gt;Boy, oh boy ~ actually writing all of this down (which I have also done in a journal) is a huge thing and makes everything seem so much more REAL!!!! This is  HUGE............&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-7021782763473157926?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/7021782763473157926/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=7021782763473157926&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/7021782763473157926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/7021782763473157926'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/life-assesment-day-1-soul-coaching-air.html' title='Life Assesment ~ Day 1 Soul Coaching (Air)'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-4056034899444110187</id><published>2008-12-24T15:59:00.005+10:00</published><updated>2008-12-24T17:58:07.669+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Soul Coaching</title><content type='html'>Soul Coaching ~ 28 Days to Discover Your Authentic Self &lt;em&gt;by Denise Linn&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Anyone can do Soul Coaching!&lt;br /&gt;&lt;br /&gt;It is an easy to follow programme described in the book as follows;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;em&gt;"It is a process that takes you to your spiritual source and helps you find meaning and sacredness in your everyday life. It allows you to take an honest look at yourself and your life, face fear, release old negative patterns, get motivated, and step boldly and joyfully into the future"&lt;/em&gt;&lt;/blockquote&gt;&lt;br /&gt;I am choosing to begin this journey &lt;strong&gt;now&lt;/strong&gt; as for various reasons this is the perfect time for me!&lt;br /&gt;&lt;br /&gt;I wrote the following contract to myself;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_TQWlPL547c8/SVHn6Bxrk0I/AAAAAAAAADc/UJxaCQdMO38/s1600-h/c.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5283258821977543490" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_TQWlPL547c8/SVHn6Bxrk0I/AAAAAAAAADc/UJxaCQdMO38/s320/c.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This is the altar I set up this afternoon for my journey of self discovery.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_TQWlPL547c8/SVHQxZltruI/AAAAAAAAADU/fikm9_6M6wA/s1600-h/j+005.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5283233384983539426" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_TQWlPL547c8/SVHQxZltruI/AAAAAAAAADU/fikm9_6M6wA/s400/j+005.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I love the wooden surface of my treadle Singer sewing machine so I didn't want to cover it with a cloth. I chose these objects for the following reasons;&lt;br /&gt;&lt;br /&gt;* Statue ~ I found this recently in my local chemist of all places, in the gift section. I was drawn to it immediately and find her serene. She represents the Goddess within me.&lt;br /&gt;&lt;br /&gt;* The candle holder and candle ~ These were a gift from my dear friend Sandy. They represent fire.&lt;br /&gt;&lt;br /&gt;* Shells ~ I love walking along the beach and could never not live near the sea. These are my representation of water.&lt;br /&gt;&lt;br /&gt;* Lotus flower ~ This was a recent birthday &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;present&lt;/span&gt; from my husband and daughter. To me in represents earth and life as well as me &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;blossoming&lt;/span&gt; as I grow.&lt;br /&gt;&lt;br /&gt;All of these objects have an air element within them.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;I am excited about tomorrow ~ day 1...... &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-4056034899444110187?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/4056034899444110187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=4056034899444110187&amp;isPopup=true' title='12 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4056034899444110187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4056034899444110187'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/soul-coaching.html' title='Soul Coaching'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TQWlPL547c8/SVHn6Bxrk0I/AAAAAAAAADc/UJxaCQdMO38/s72-c/c.jpg' height='72' width='72'/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-9061280868430612164</id><published>2008-12-24T00:05:00.007+10:00</published><updated>2008-12-24T00:44:58.395+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='soul coaching'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Another Step Forward</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_TQWlPL547c8/SVDxL7F1a5I/AAAAAAAAADE/sDS1g-4-jDw/s1600-h/Soul.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5282987550048611218" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 180px; CURSOR: hand; HEIGHT: 285px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_TQWlPL547c8/SVDxL7F1a5I/AAAAAAAAADE/sDS1g-4-jDw/s320/Soul.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_TQWlPL547c8/SVDwb84LD3I/AAAAAAAAAC8/7sTPLFe4V_w/s1600-h/517SW50JSAL__SL110_.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_TQWlPL547c8/SVDwQo9V6JI/AAAAAAAAAC0/BOHRZvVm8ZM/s1600-h/517SW50JSAL__SL110_.jpg"&gt;&lt;/a&gt;About a month ago I discovered &lt;a href="http://tnc-soulcoaching.blogspot.com/2008/11/beginning.html"&gt;this&lt;/a&gt; wonderful blog/online group conducted by &lt;a href="http://www.blogger.com/profile/17497908067812978628" &gt;Jamie Ridler.&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Through the blog Jamie guided the participants on their 28 day journey through Soul Coaching and I became eagerly inspired to get my own book.&lt;br /&gt;&lt;br /&gt;I now have this wonderful book and am about to embark on my own journey of self discovery...........&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-9061280868430612164?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/9061280868430612164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=9061280868430612164&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/9061280868430612164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/9061280868430612164'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/another-step-forward.html' title='Another Step Forward'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TQWlPL547c8/SVDxL7F1a5I/AAAAAAAAADE/sDS1g-4-jDw/s72-c/Soul.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-3010656289236813386</id><published>2008-12-22T16:22:00.005+10:00</published><updated>2008-12-23T12:36:38.614+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='Mantra Monday'/><title type='text'>Aiming high ~ You're Worth It!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_TQWlPL547c8/SU8yxvNZPuI/AAAAAAAAACs/g5roloiQEZo/s1600-h/w+003.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5282496717996506850" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_TQWlPL547c8/SU8yxvNZPuI/AAAAAAAAACs/g5roloiQEZo/s320/w+003.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;em&gt;&lt;blockquote&gt;&lt;strong&gt;"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world." &lt;/strong&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Harriet Tubman&lt;/span&gt;&lt;/em&gt;&lt;/blockquote&gt;&lt;/em&gt;&lt;br /&gt;We all do have the power in us to &lt;strong&gt;&lt;em&gt;reach for the stars &lt;/em&gt;&lt;/strong&gt;should we wish to ~ there is absolutely nothing wrong with aiming high and going after what we desire as long as no-one is hurt in the process!&lt;br /&gt;&lt;br /&gt;Go outside at night, (weather permitting of course!) stretch your hand upwards and&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:180%;"&gt;reach for the stars!!&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;You can view everyone else's Mantra Monday contributions &lt;/span&gt;&lt;a href="http://atrinkettreasury.typepad.com/atrinkettreasury/2008/12/man.html"&gt;&lt;span style="font-size:85%;"&gt;here&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; and read about the concept behind them &lt;/span&gt;&lt;/span&gt;&lt;a href="http://atrinkettreasury.typepad.com/atrinkettreasury/2008/11/mantra-monday.html"&gt;&lt;span style="font-size:85%;"&gt;here.&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-3010656289236813386?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/3010656289236813386/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=3010656289236813386&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/3010656289236813386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/3010656289236813386'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/aiming-high-youre-worth-it.html' title='Aiming high ~ You&apos;re Worth It!'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TQWlPL547c8/SU8yxvNZPuI/AAAAAAAAACs/g5roloiQEZo/s72-c/w+003.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-723721986448780785</id><published>2008-12-19T10:03:00.003+10:00</published><updated>2008-12-19T10:15:17.158+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='simple pleasures'/><title type='text'>Todays pickings</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_TQWlPL547c8/SUrlMat8dSI/AAAAAAAAAB8/o5Za8vh-b18/s1600-h/q.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_TQWlPL547c8/SUrlMat8dSI/AAAAAAAAAB8/o5Za8vh-b18/s320/q.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5281285514538546466" /&gt;&lt;/a&gt;&lt;br /&gt;There's something special about growing and harvesting your own produce.&lt;br /&gt;&lt;br /&gt;These red capsicums (peppers) and cherry tomatoes were picked not even 5 minutes ago!!&lt;br /&gt;&lt;br /&gt;Yes, some of them do have what a commercial seller would call &lt;em&gt;"imperfections"&lt;/em&gt; (dimples, marks etc) but that's the joy of sweet, tasty,  homegrown, organic, deep red cherry tomatoes and capsicums.&lt;br /&gt;&lt;br /&gt;You don't need a large garden/lots of space to enjoy the benefits of homegrown vegetables, fruits and herbs. A pot and 6-8 hours of sunlight a day is all you need............&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-723721986448780785?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/723721986448780785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=723721986448780785&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/723721986448780785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/723721986448780785'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/todays-pickings.html' title='Todays pickings'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TQWlPL547c8/SUrlMat8dSI/AAAAAAAAAB8/o5Za8vh-b18/s72-c/q.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-5892395369188524201</id><published>2008-12-17T14:10:00.007+10:00</published><updated>2008-12-17T19:59:18.345+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gratitude'/><category scheme='http://www.blogger.com/atom/ns#' term='blog award'/><title type='text'>Blog Award ~ Thanks</title><content type='html'>I feel honoured to receive this Friendship blog award from an amazing young woman &lt;a href="http://torispath.blogspot.com"&gt;Tori.&lt;/a&gt; Thank you especially as this is a fairly new blog!! I never imagined people would actually be reading this so soon after starting :-)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_TQWlPL547c8/SUh70_JFRaI/AAAAAAAAABs/FxNkDdomn84/s1600-h/friends_award.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 160px; height: 160px;" src="http://3.bp.blogspot.com/_TQWlPL547c8/SUh70_JFRaI/AAAAAAAAABs/FxNkDdomn84/s320/friends_award.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5280606713324848546" /&gt;&lt;/a&gt;&lt;br /&gt;This is the meaning behind the award;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;blockquote&gt;"These blogs are exceedingly charming. These kind bloggers aim to find and be friends. They are not interested in self-aggrandizement. Our hope is that when the ribbons of these prizes are cut, even more friendships are propagated. Please give more attention to these writers. Deliver this award to eight bloggers who must choose eight more and include this cleverly-written text into the body of their award."&lt;/blockquote&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Virtually everyone who's blogs I read have already be bestowed this award but I most definitely wish to pass this on to &lt;br /&gt;&lt;br /&gt;* &lt;a href="http://atrinkettreasury.typepad.com/atrinkettreasury" &gt;jennlui at Trinket Treasury&lt;/a&gt; for inspiring me to create affirmation cards and for hosting &lt;a href="http://atrinkettreasury.typepad.com/atrinkettreasury/2008/11/mantra-monday.html" &gt;Mantra Mondays&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;* &lt;a href="http://wishesandmaybes.blogspot.com" &gt;Muffin Pants at A Thousand Wishes and Maybes&lt;/a&gt; ~ she has such a brilliant way with words :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-5892395369188524201?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/5892395369188524201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=5892395369188524201&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/5892395369188524201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/5892395369188524201'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/blog-award-thanks.html' title='Blog Award ~ Thanks'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TQWlPL547c8/SUh70_JFRaI/AAAAAAAAABs/FxNkDdomn84/s72-c/friends_award.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-8910202373262482178</id><published>2008-12-15T11:49:00.007+10:00</published><updated>2008-12-15T12:20:17.978+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='affirmations'/><category scheme='http://www.blogger.com/atom/ns#' term='Mantra Monday'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Another first.</title><content type='html'>After completing my first dreamboard a couple of days ago I've now completed another first.&lt;br /&gt;&lt;br /&gt;I am so excited about being a part of &lt;a href="http://atrinkettreasury.typepad.com/atrinkettreasury/2008/11/mantra-monday.html" &gt;Mantra Monday&lt;/a&gt; which is the brainchild of Jennlui at &lt;a href="http://atrinkettreasury.typepad.com/atrinkettreasury/2008/11/mantra-monday.html"&gt;A Trinket Treasury&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I've been thinking about creating a set of affirmation cards on and off for a couple of months now and the discovery of Jennlui's blog was the extra motivation I needed ~ thank you!!&lt;br /&gt;&lt;br /&gt;The card is ATC sized which is 6.5 x 9cm (we use metric measurements in Australia) or 2.5 x.3.5 inches. I enjoy paper crafts (not scrap booking though) so I used some paper supplies, a paper flower with a brad in the centre and glitter glue.&lt;br /&gt;&lt;br /&gt;As someone who lacks self confidence I thought this would be a great affirmation to begin with;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_TQWlPL547c8/SUW5HjLCCwI/AAAAAAAAABk/YIZ6Wom5v3U/s1600-h/v+004.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_TQWlPL547c8/SUW5HjLCCwI/AAAAAAAAABk/YIZ6Wom5v3U/s400/v+004.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5279829677513509634" /&gt;&lt;/a&gt;&lt;br /&gt;This week I am going to repeat this affirmation as often as possible and I hope you will all to do the same.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-8910202373262482178?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/8910202373262482178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=8910202373262482178&amp;isPopup=true' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/8910202373262482178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/8910202373262482178'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/my-first-affirmation-card.html' title='Another first.'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TQWlPL547c8/SUW5HjLCCwI/AAAAAAAAABk/YIZ6Wom5v3U/s72-c/v+004.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-7084463512394595967</id><published>2008-12-13T18:31:00.003+10:00</published><updated>2008-12-13T19:14:36.039+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gratitude'/><title type='text'>Thank you</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_TQWlPL547c8/SUN7Sd_LI5I/AAAAAAAAABc/hcbZXozIAc8/s1600-h/matchstick+brom130807.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5279198745425814418" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_TQWlPL547c8/SUN7Sd_LI5I/AAAAAAAAABc/hcbZXozIAc8/s320/matchstick+brom130807.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="font-size:78%;"&gt;Matchstick Bromelaid in my garden August 07&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;I feel blessed by every one's lovely comments on my Dreamboard post.  Thank you &lt;strong&gt;all&lt;/strong&gt; for visiting my blog and taking the time to leave your valuable comments. It's wonderful having "found" you all!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-7084463512394595967?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/7084463512394595967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=7084463512394595967&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/7084463512394595967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/7084463512394595967'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/thank-you.html' title='Thank you'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TQWlPL547c8/SUN7Sd_LI5I/AAAAAAAAABc/hcbZXozIAc8/s72-c/matchstick+brom130807.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-7808376778405789304</id><published>2008-12-13T05:57:00.008+10:00</published><updated>2008-12-13T07:38:40.679+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dreamboards'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>My First Dreamboard</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_TQWlPL547c8/SULFXrglpVI/AAAAAAAAABM/AXW7mtrdpQw/s1600-h/a+004.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_TQWlPL547c8/SULFXrglpVI/AAAAAAAAABM/AXW7mtrdpQw/s320/a+004.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5278998723838715218" /&gt;&lt;/a&gt;&lt;br /&gt;This is my first time creating a Dreamboard after reading about them at &lt;a href="http://suziesacredspace.blogspot.com/2008/06/dreamboard-here-we-go-again.html&lt;br /&gt;"&gt;here&lt;/a&gt; at Sacred Suzie's blog.&lt;br /&gt;&lt;br /&gt;It was fun to create; I love cutting and pasting!! I had to use turquoise coloured paper for the background as it's my favourite colour :-)&lt;br /&gt;&lt;br /&gt;I need to focus on taking better care of myself and trying to maintain positive thoughts.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;I wish happiness for everyone.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Come and &lt;a href="http://suziesacredspace.blogspot.com/2008/12/yuletide-dreamboards.html"&gt;view&lt;/a&gt; the Dreamboards of the other December participants.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-7808376778405789304?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/7808376778405789304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=7808376778405789304&amp;isPopup=true' title='13 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/7808376778405789304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/7808376778405789304'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/my-first-dreamboard.html' title='My First Dreamboard'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TQWlPL547c8/SULFXrglpVI/AAAAAAAAABM/AXW7mtrdpQw/s72-c/a+004.jpg' height='72' width='72'/><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-4121110963850807780</id><published>2008-12-12T20:37:00.004+10:00</published><updated>2008-12-12T20:56:08.666+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Goddess Guidance Oracle Cards'/><title type='text'>A more than gentle reminder!!</title><content type='html'>I was shuffling my deck of Doreen Virtue &lt;a href="http://www.hayhouse.com.au/details.php?id=2222"&gt;Goddess Guidance Oracle Cards&lt;/a&gt; when out jumped this card!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_TQWlPL547c8/SUI_KLUtngI/AAAAAAAAAA8/N9uTv3vqbZA/s1600-h/a+006.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5278851157302550018" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_TQWlPL547c8/SUI_KLUtngI/AAAAAAAAAA8/N9uTv3vqbZA/s320/a+006.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;This of course was not a coincidence but a significant reminder for me to get on with taking better care of my body, especially in regards to what I eat!!&lt;br /&gt;&lt;br /&gt;For weeks now I've been thinking about but not actually getting around to eating healthier foods and drinking more water. &lt;/p&gt;&lt;p&gt;I have not been treating my body as well as I should, not that I drink alcohol or partake in any drugs. I just don't have a good relationship with foods ~ I have &lt;a href="http://www.abc.net.au/health/library/stories/2006/09/25/1830083.htm"&gt;I.B.S.&lt;/a&gt; and also comfort eat!! &lt;/p&gt;&lt;p&gt;I &lt;strong&gt;will&lt;/strong&gt; drink more water and try not to eat when upset.&lt;/p&gt;&lt;p&gt;I &lt;strong&gt;will&lt;/strong&gt; buy more fresh foods.&lt;/p&gt;&lt;p&gt;I &lt;strong&gt;will&lt;/strong&gt; limit foods that irritate my stomach.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-4121110963850807780?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/4121110963850807780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=4121110963850807780&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4121110963850807780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4121110963850807780'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/more-than-gentle-reminder.html' title='A more than gentle reminder!!'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TQWlPL547c8/SUI_KLUtngI/AAAAAAAAAA8/N9uTv3vqbZA/s72-c/a+006.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-4063601442263114310</id><published>2008-12-11T16:26:00.005+10:00</published><updated>2008-12-12T16:22:38.205+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='meditation'/><title type='text'>A spirit guide?</title><content type='html'>Most nights if I'm not too tired I meditate before going to sleep.&lt;br /&gt;&lt;br /&gt;I've been wanting to meet a spirit guide for a while now and last night I think I finally saw one!&lt;br /&gt;&lt;br /&gt;I saw a person dressed in a white hooded robe come towards me and as I was about to ask him/her who he/she was the person turned and walked away.................&lt;br /&gt;&lt;br /&gt;I am eager to know who that person is!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-4063601442263114310?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/4063601442263114310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=4063601442263114310&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4063601442263114310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4063601442263114310'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/spirit-guide.html' title='A spirit guide?'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-1877878342066127479</id><published>2008-12-10T20:45:00.010+10:00</published><updated>2008-12-10T21:21:24.086+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='jewellery'/><category scheme='http://www.blogger.com/atom/ns#' term='gratitude'/><title type='text'>A perfect gift</title><content type='html'>Awhile ago my husband asked me to get my fingers sized for rings and with my birthday and Christmas approaching I thought I might be getting a ring then.&lt;br /&gt;&lt;br /&gt;Low and behold Jason secretly searched on the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;internet&lt;/span&gt; and found &lt;a href="http://www.ka-gold-jewelry.com/"&gt;this website&lt;/a&gt; with amazing jewellery and talismans. I love all of the jewellery ~ it's all so beautiful!&lt;br /&gt;&lt;br /&gt;He then ordered me &lt;a href="http://www.ka-gold-jewelry.com/p-products/lotus-ring-gold.php"&gt;this ring&lt;/a&gt; but with turquoise in the centre, for no reasons other than he knew I'd love it and because he wanted to. (nothing to do with my birthday or Christmas). The ring didn't take long to be made and arrived promptly with great secretive communication going back and forth!&lt;br /&gt;&lt;br /&gt;Turquoise is my favourite stone and also my birthstone.&lt;br /&gt;&lt;br /&gt;Thanks so much Jason, everything about the ring is perfect!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_TQWlPL547c8/ST-eCjFuHuI/AAAAAAAAAA0/_Ot13M43l5c/s1600-h/m%27s+graduation+057.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5278111054917672674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_TQWlPL547c8/ST-eCjFuHuI/AAAAAAAAAA0/_Ot13M43l5c/s320/m%27s+graduation+057.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The Hebrew inscription around the turquoise says&lt;br /&gt;&lt;em&gt;&lt;blockquote&gt;"Life flows within you and without you".&lt;/blockquote&gt;&lt;/em&gt;I feel so &lt;strong&gt;magical&lt;/strong&gt; wearing it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-1877878342066127479?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/1877878342066127479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=1877878342066127479&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/1877878342066127479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/1877878342066127479'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/perfect-gift.html' title='A perfect gift'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TQWlPL547c8/ST-eCjFuHuI/AAAAAAAAAA0/_Ot13M43l5c/s72-c/m%27s+graduation+057.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-7511057407542586993</id><published>2008-12-09T16:19:00.005+10:00</published><updated>2008-12-09T20:52:07.451+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='intuition'/><category scheme='http://www.blogger.com/atom/ns#' term='quotes'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Listening.....</title><content type='html'>Do you ever get that gut feeling/hunch about something and just shake it off as &lt;em&gt;just a silly thought?&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;I used to do that quite frequently but more and more I'm making an effort to stop and listen to inner thoughts. More often than not I receive warnings and today was no exception.&lt;br /&gt;&lt;br /&gt;As I reversed out of my garage to drive into town I began thinking about my car, especially the wheels/tyres. As I tried to dismiss the thoughts they became stronger so I ended up stopping at the nearby service station and checked the air pressure in the tyres. One tyre was considerably low and I therefor added air to it.&lt;br /&gt;&lt;br /&gt;I'm not trying to say an accident may have occurred but someone was telling me that something wasn't right.&lt;br /&gt;&lt;br /&gt;It certainly pays to listen!!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;“The only real valuable thing is intuition.” ~ Albert Einstein&lt;/em&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-7511057407542586993?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/7511057407542586993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=7511057407542586993&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/7511057407542586993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/7511057407542586993'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/listening.html' title='Listening.....'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-8966459765205054837</id><published>2008-12-08T17:08:00.006+10:00</published><updated>2008-12-08T17:53:37.521+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='decluttering'/><title type='text'>What a mess!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_TQWlPL547c8/STzIxxu3dOI/AAAAAAAAAAk/27WiDbf8kAU/s1600-h/12+Nov+computer+desk.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5277313620860433634" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_TQWlPL547c8/STzIxxu3dOI/AAAAAAAAAAk/27WiDbf8kAU/s320/12+Nov+computer+desk.jpg" border="0" /&gt;&lt;/a&gt;I am embarressed to show you all of the clutter in the room where I am currently sitting, surrrounded by half finished crafting projects and paperwork (paid bills etc).&lt;br /&gt; &lt;br /&gt;I used to be much tidier than this but lately I always procrastinate about tidying it all up. One problem is that I dislike throwing things away as I always think &lt;em&gt;I could use that for something!&lt;/em&gt; That's the recycler in me talking!! The trouble is that there is only so much room. I do have attachment issues also.&lt;br /&gt;&lt;br /&gt;I need to be ruthless; put things away when I've finished with them, put paper scraps/old bills etc in the recycling bin and that way I will have room to move!&lt;br /&gt;&lt;br /&gt;Also, if I clear off my craft desk I can get back to using it for what it's meant for ~ creating, instead of a place to dump things. Perhaps I'll then regain my creative inspiration  :-)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_TQWlPL547c8/STzKfF5BbXI/AAAAAAAAAAs/yh3j8hllEjY/s1600-h/12+Nov+craft+desk.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_TQWlPL547c8/STzKfF5BbXI/AAAAAAAAAAs/yh3j8hllEjY/s320/12+Nov+craft+desk.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5277315498877480306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;By posting these photos I am aiming to motivate myself into doing something about it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-8966459765205054837?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/8966459765205054837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=8966459765205054837&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/8966459765205054837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/8966459765205054837'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/what-mess.html' title='What a mess!!'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TQWlPL547c8/STzIxxu3dOI/AAAAAAAAAAk/27WiDbf8kAU/s72-c/12+Nov+computer+desk.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-4079630267201330614</id><published>2008-12-06T13:39:00.003+10:00</published><updated>2008-12-06T15:25:13.482+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='simple pleasures'/><title type='text'>Simple Pleasures</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_TQWlPL547c8/STn0Tzv2fiI/AAAAAAAAAAc/57E0MIyK1co/s1600-h/summer+delights.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5276517059586850338" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_TQWlPL547c8/STn0Tzv2fiI/AAAAAAAAAAc/57E0MIyK1co/s320/summer+delights.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;cherries, white nectarines &amp;amp; seedless grapes&lt;/span&gt; &lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;There is nothing more delicious on a hot and humid summer's day than a bowl of fresh fruit salad!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-4079630267201330614?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/4079630267201330614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=4079630267201330614&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4079630267201330614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/4079630267201330614'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/simple-pleasures.html' title='Simple Pleasures'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_TQWlPL547c8/STn0Tzv2fiI/AAAAAAAAAAc/57E0MIyK1co/s72-c/summer+delights.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-402077247791669355</id><published>2008-12-04T20:34:00.008+10:00</published><updated>2008-12-04T21:28:24.333+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dreamboards'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Dreamboards</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_TQWlPL547c8/STe-XvJugAI/AAAAAAAAAAU/K35OdaiV_w4/s1600-h/jan08+006.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_TQWlPL547c8/STe-XvJugAI/AAAAAAAAAAU/K35OdaiV_w4/s320/jan08+006.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5275894803491356674" /&gt;&lt;/a&gt;&lt;br /&gt;I felt that I had no control over my life when I moved interstate with my family a couple of years ago. That negative feeling of not wanting to live here has weighed me down.&lt;br /&gt;&lt;br /&gt;It's now time to &lt;em&gt;try and snap out of it&lt;/em&gt;.&lt;br /&gt;&lt;br /&gt;As I can't change the fact we moved here I can instead begin focusing on what I'd like in my future, harnessing positive energies to do this.&lt;br /&gt;&lt;br /&gt;I first read about &lt;em&gt;Dreamboards&lt;/em&gt; (also known as a vision or goal board) a few weeks ago and then began creating one after finding &lt;a href="http://suziesacredspace.blogspot.com/2008/11/start-whipping-up-those-dreams.html"&gt;this&lt;/a&gt; post at &lt;a href="http://suziesacredspace.blogspot.com/"&gt;Suzie's Sacred Space.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It's fun going through old magazines/catalogues searching for pictures and words/phrases to create a visual picture of my dreams. I look foreard to sharing my completed dreamboard with you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-402077247791669355?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/402077247791669355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=402077247791669355&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/402077247791669355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/402077247791669355'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/dreamboards.html' title='Dreamboards'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TQWlPL547c8/STe-XvJugAI/AAAAAAAAAAU/K35OdaiV_w4/s72-c/jan08+006.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-423489020872653885</id><published>2008-12-03T08:27:00.004+10:00</published><updated>2008-12-03T13:34:43.181+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gratitude'/><category scheme='http://www.blogger.com/atom/ns#' term='swap-bot'/><title type='text'>Gratitude</title><content type='html'>I don't think most of us stop often enough to think about how grateful we are for all of the wonderful things in our lives.&lt;br /&gt;&lt;br /&gt;That is the reason I signed up for the &lt;a href="http://www.swap-bot.com/swap/show/25008"&gt;100 Things I'm Grateful For&lt;/a&gt; swap on &lt;a href="http://www.swap-bot.com/"&gt;swap-bot&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;At first I thought it would be difficult to actually come up with 100 different things but it was easier than I thought.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;100 Things I’m Grateful For&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;1. My good health&lt;br /&gt;2. A home, safe place to sleep at night&lt;br /&gt;3. My husband ~ for everything&lt;br /&gt;4. My daughter ~ for being “her”&lt;br /&gt;5. The opportunities that living in Australia can present to me if I wish&lt;br /&gt;7. Having enough money to never have to go without&lt;br /&gt;8. My parents for raising me as they did&lt;br /&gt;9. Air conditioning to help with humid summers!&lt;br /&gt;10. Having traveled so much as a child ~ opened my eyes to the world&lt;br /&gt;11. Being able to travel overseas regularly&lt;br /&gt;12. My two dogs ~ their companionship&lt;br /&gt;13. My hens ~ their delicious eggs and manure for the garden&lt;br /&gt;14. Being able to have the garden of my dreams&lt;br /&gt;15. My organic veggie patch and its produce&lt;br /&gt;16. Having a swimming pool&lt;br /&gt;17. Rain&lt;br /&gt;18. Living near the beach and walking there often&lt;br /&gt;19. Not living in a third world country and having to struggle for everyday things in life&lt;br /&gt;20. Both my parents &amp;amp; in laws for all that they do for us&lt;br /&gt;21. The lovely breeze when it’s windy&lt;br /&gt;22. Plentiful food&lt;br /&gt;23. Hugs and cuddles from both my husband and daughter&lt;br /&gt;24. Walking in the bush near our house and seeing kangaroos regularly&lt;br /&gt;25. Butterflies hovering in our garden&lt;br /&gt;26. All of the opportunities I’ve had so far in my life&lt;br /&gt;27. Earthworms in the garden&lt;br /&gt;28. Flower buds about to open&lt;br /&gt;29. Developing veggies growing in our veggie garden&lt;br /&gt;30. The bright cheery sunflowers&lt;br /&gt;31. Our comfortable king sized bed ~ having a great nights sleep&lt;br /&gt;32. My dogs being excited to see me&lt;br /&gt;33. My daughter telling me any problems/issues she has&lt;br /&gt;34. Airplanes ~ a great mode of transport to just about anywhere!&lt;br /&gt;35. Money ~ never needing to worry about it&lt;br /&gt;36. The fact my husband and daughter support my environmental “efforts” at home&lt;br /&gt;37. My daughter’s good health&lt;br /&gt;38. Having a car and being able to drive anywhere if I choose&lt;br /&gt;39. Internet&lt;br /&gt;40. The beautiful plants in our garden&lt;br /&gt;41. Moonlight&lt;br /&gt;42. My husbands’ like of cooking as I dislike doing it!&lt;br /&gt;43. Smiles&lt;br /&gt;44. Hugs&lt;br /&gt;45. Friends&lt;br /&gt;46. Family&lt;br /&gt;47. Time together with my husband ~ just him and me&lt;br /&gt;48. Holidays, especially overseas&lt;br /&gt;49. An abundance of foods&lt;br /&gt;50. Always having clean water to drink&lt;br /&gt;51. One on one time with my daughter&lt;br /&gt;52. Family outings/events&lt;br /&gt;53. My dogs wagging their tails at me&lt;br /&gt;54. The beautiful view from my windows&lt;br /&gt;55. The natural beauty of the bush&lt;br /&gt;56. The smile and laughter from my daughter&lt;br /&gt;57. My husband, for just being “himself”&lt;br /&gt;58. Friends accepting me for whom I am&lt;br /&gt;59. Talks on the telephone with friends who live a long way away&lt;br /&gt;60. Bargains when shopping&lt;br /&gt;61. Treasures in op/thrift shops&lt;br /&gt;62. The joy on someone’s face when I give them something&lt;br /&gt;63. Dreams&lt;br /&gt;64. Imagination&lt;br /&gt;65. Laughter&lt;br /&gt;66. Hearing my husband calling out "hello" when he arrives home from work&lt;br /&gt;67. Our huge Balinese daybed to relax on&lt;br /&gt;68. Mocha flavoured drinks, either hot or cold&lt;br /&gt;69. Kookaburras laughing in the nearby bush&lt;br /&gt;70. The beach&lt;br /&gt;71. Public holidays as my husband is then at home more!&lt;br /&gt;72. Talking with friends&lt;br /&gt;73. Bees that germinate the flowers on my produce plants&lt;br /&gt;74. The wind on a hot day to help cool me down&lt;br /&gt;75. The dogs wagging their tails&lt;br /&gt;76. Airconditioning in my car&lt;br /&gt;77. Holidays&lt;br /&gt;78. Cool showers&lt;br /&gt;79. When school resumes after long school holidays!&lt;br /&gt;80. How supportive my husband is&lt;br /&gt;81. The love from my husband&lt;br /&gt;82. The love from my daughter&lt;br /&gt;83. My hearing&lt;br /&gt;84. My sight &lt;br /&gt;85. Warm drinks on a cold day&lt;br /&gt;86. Cold drinks on a hot day&lt;br /&gt;87. Caramel flavouring&lt;br /&gt;88. My craft desk and “stuff”&lt;br /&gt;89. Music&lt;br /&gt;90. Books&lt;br /&gt;91. Colour&lt;br /&gt;92. Rainbows&lt;br /&gt;93. Trees&lt;br /&gt;94. Flowers&lt;br /&gt;95. Gel pens&lt;br /&gt;96. Our house&lt;br /&gt;97. Computers / technology&lt;br /&gt;98. Jewellery&lt;br /&gt;99. Lychees ~ so sweet &amp; juicy&lt;br /&gt;100.Asian foods&lt;br /&gt;&lt;br /&gt;&lt;em&gt;What are you most grateful for?&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-423489020872653885?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/423489020872653885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=423489020872653885&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/423489020872653885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/423489020872653885'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/gratitude.html' title='Gratitude'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4002868871870847063.post-3388753671071655137</id><published>2008-12-02T20:12:00.004+10:00</published><updated>2008-12-02T20:18:03.622+10:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>New Beginnings</title><content type='html'>I have been meaning to begin blogging again for a while &amp;amp; here I finally am!&lt;br /&gt;&lt;br /&gt;As I approach my 39th birthday (and 40th year of life as my mother reminded me the other day!) I feel that I am finally &lt;em&gt;growing&lt;/em&gt; as a person.&lt;br /&gt;&lt;br /&gt;I still have a long way to go but I am eager to learn &amp;amp; share as I venture on this journey forwards.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4002868871870847063-3388753671071655137?l=a-meta-morphosis.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://a-meta-morphosis.blogspot.com/feeds/3388753671071655137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4002868871870847063&amp;postID=3388753671071655137&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/3388753671071655137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4002868871870847063/posts/default/3388753671071655137'/><link rel='alternate' type='text/html' href='http://a-meta-morphosis.blogspot.com/2008/12/new-beginnings.html' title='New Beginnings'/><author><name>Ali</name><uri>http://www.blogger.com/profile/14494996214163129846</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry></feed>
